Welcome to Say Yes to Therapy!

Where understanding meets healing. Embrace change, say yes to yourself, and book therapy now for a brighter tomorrow.”

Do I really need therapy?

How do you differentiate whether you need therapy or not when feeling anxious?
Look out for these signs to decide when to go for therapy.

MESSAGE FOR YOU

Step into my haven of understanding, support, and genuine care at our mental health therapy practice. Your life’s journey may be challenging, but here, you’re not just welcomed; you’re embraced for exactly who you are.

 

In this cozy digital space, I celebrate the uniqueness of every individual and recognize the diverse tapestry that makes you, you. No matter your background, identity, or story, this is a safe space where you’re free to express yourself without judgement.

 

Embarking on a journey toward mental well-being can be daunting, and I get it! We understand that taking that first step might stir a mix of excitement and nervousness. Rest assured, We are  here to make this process as comforting as your favourite cup of tea.

 

Booking a session shouldn’t feel like a leap of faith; it should feel like a warm hug from an old friend. So, take a deep breath, explore our offerings, and know that, here, your mental health is our  priority. Let’s embark on a journey of self-discovery, growth, and laughter together – because healing can be a beautiful adventure. 🌟💙

Why "sayyestotherapy"?

Here are a few feedbacks that might help you say yes to therapy.

Blogs

Read and explore more.

Is therapy confidential?

Discussions during a therapy session are extremely personal and hence, any kind of revelation can impact the individual. Maintaining client confidentiality is the most important

Read More »

Frequently Asked Questions

You can visit click here and fill in your details. After you have entered your details, you will be directed to book a slot for yourself. The therapist will contact you shortly.
All conversations will remain confidential. The confidential clause will only be breached in cases where the recipient is a threat to oneself or others and in case of suspicion of any abuse to warn the related authorities.
After you book your session, your therapist will reach out to you to confirm the booking and you can make payments. As scheduled, the session will take place through the means (video/audio calls), the recipient is comfortable with.
The therapist will be experienced with at least two years of active experience

Yes, recipients can reach out before booking in case of additional queries or lack of clarity at contact@sayyestotherapy.com