To combat the dehydration and dryness caused by alcohol consumption, it is crucial to prioritize hydration. This includes not only drinking an adequate amount of water but also incorporating hydrating skincare products into your routine. Consider using moisturizers that are rich in humectants and emollients to help replenish and retain moisture in the skin. While… Continue reading How does alcohol affect your skin? Long and short-term effects
Taking care of your mental health.